Total Shape

About Us

Total Shape is committed to helping individuals achieve a healthier lifestyle through accessible information. Since 2003, our team of health and fitness experts has curated a library of over 2,000 articles on supplements, exercise, nutrition, weight loss, and more to assist you on your wellness journey. Our mission is to empower 10 million individuals globally by providing transparent and evidence-based information.

Founded by two personal trainers in Indianapolis, Total Shape has evolved into a global community of health enthusiasts. Our team consists of nutritionists, medical professionals, trainers, and contributors dedicated to supporting you on your path to better health. We prioritize scientific evidence, transparency, and expert guidance in our product reviews and articles, ensuring you have the information you need to make informed decisions.

Although reader-supported through affiliate links, Total Shape remains ad-free and committed to delivering reliable content for your health journey. Connect with us on social media, subscribe to our newsletter, or explore our coaching program and product shop to start improving your well-being today. If you are a brand, company, or health professional interested in partnering with us, visit our website for more information. We are always looking for passionate individuals to join our team, so check out our careers page for current job opportunities.