The gentle movements of Qi Gong help to lower your stress, increase your flexibility and energy, and can even help with anxiety and chronic joint pain. This class is accessible to all fitness levels. It combines gentle stretches, strengthening postures, and flowing movements to help you feel both relaxed and rejuvenated. Participants will stand but chairs will be available.
Sunday Apr 28, 2024
1:00 PM - 2:00 PM PDT
Sunday, April 28, 2024/ 1pm to 2pm
San Luis Obispo Botanical Garden: 3450 Dairy Creek Rd., San Luis Obispo, CA 93405
$21.00 Non-Members
INFO@slobg.org or call (805) 541-1400
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Printed courtesy of www.morrochamber.org/ – Contact the Morro Bay Chamber of Commerce for more information.
695 Harbor St, Morro Bay, CA 93442 – 805-772-4467 – info@morrochamber.org