• Mindfulness Meditation for Everyone

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    Name: Mindfulness Meditation for Everyone
    Date: September 25, 2019
    Time: 12:00 PM - 12:45 PM PDT
    Event Description:
    Each class will begin with breath work to calm the nervous system, then 20 minutes of classic guided mindfulness, meditation to bring balanced relaxation, restore your energy, improve well-being and clear the mind.
    San Luis Obispo Botanical Garden
    3450 Dairy Creek Road
    San Luis Obispo
    Date/Time Information:
    12:00 - 12:45
    August 21st - November 20th
    Drop-in Sessions
    Contact Information:
    Members: $10
    Public: $15
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