Each class will begin with breath work to calm the nervous system, then 20 minutes of classic guided mindfulness, meditation to bring balanced relaxation, restore your energy, improve well-being and clear the mind.
Wednesday Sep 18, 2019
12:00 PM - 12:45 PM PDT
Wednesdays
12:00 - 12:45
August 21st - November 20th
Drop-in Sessions
San Luis Obispo Botanical Garden
3450 Dairy Creek Road
San Luis Obispo
Members: $10
Public: $15
SLOBG.ORG
Printed courtesy of www.morrochamber.org/ – Contact the Morro Bay Chamber of Commerce for more information.
695 Harbor St, Morro Bay, CA 93442 – 805-772-4467 – info@morrochamber.org