This class will support you and help you stay vital during these uncertain times. It will include breathing techniques to calm the nervous system, guided meditation for balanced relaxation, mantra practice to calm the mind and tips to help you cultivate & maintain a home practice. This course is led by, Dawn Feuerberg, owner of Aurora Adventures, LLC.
Wednesday Apr 15, 2020
12:00 PM - 12:45 PM PDT
April 15th 2020 from 12:00 PM to 12:45 PM
Zoom
$10 for SLO Botanical Garden members/$15 for non-members
https://www.eventbrite.com/e/meditation-breath-work-and-gratitude-practice-online-tickets-1021050028
Dawn Feuerberg
805-540-1762
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Printed courtesy of www.morrochamber.org/ – Contact the Morro Bay Chamber of Commerce for more information.
695 Harbor St, Morro Bay, CA 93442 – 805-772-4467 – info@morrochamber.org